<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Guide on</title><link>https://localhost/categories/guide/</link><description>Recent content in Guide on</description><generator>Hugo -- gohugo.io</generator><language>en-us</language><lastBuildDate>Wed, 10 May 2017 00:00:00 +0000</lastBuildDate><atom:link href="https://localhost/categories/guide/index.xml" rel="self" type="application/rss+xml"/><item><title>Training camp: universal checklist</title><link>https://localhost/knowhow/training_camp_checklist/</link><pubDate>Wed, 10 May 2017 00:00:00 +0000</pubDate><guid>https://localhost/knowhow/training_camp_checklist/</guid><description>Attending a cycling training camp provides a great opportunity to significantly improve both your riding skills, and physical fitness. As an added bonus, you’ll be spending time with like-minded people, including other cyclists and trainers; there’s no question you’ll benefit from surrounding yourself with others who share similar interests in sports, and likely have far more experience.
You shouldn’t take this undertaking lightly though – the physical preparation of your individual body is incredibly important before committing to a training regimen.</description></item></channel></rss>